One of the major risks of high blood pressure (hypertension) is heart disease. There are multiple effective ways to minimize high blood pressure levels. The first is to increase activity and exercise which lowers your blood pressure.
The term Obesity means having too much body mass. When a BMI of 40 or high then it is considered severe obesity. The first cause of obesity is genetics and the second one is when you grow older.
There are so many types of cardiovascular diseases such as heart failure, aortic disease, arrhythmia, valve disease, pericardial disease, coronary artery disease, etc.
In simple words, diabetes happens when a person’s body can’t take up sugar in its cells and the result would be damage to the body organs like heart and kidney.
